Resident Activities in Siloam Springs, OK
The Importance of Socializing and Staying Active
Being active and socializing are some of the most important things you can do for yourself at any age.
Did you know that socializing improves the cognitive function in your brain, which helps lower your risk for depression and dementia? It keeps your mind active, and helps overall mental and emotional well-being.
Social activities can help you build a support system, which is the most important of all. The peace of mind you get can help better eating and sleeping habits.
Beyond that, most social relationships lead to more physical activity.
Physical activity (just 2.5 hours a week) can lower your risk of heart disease, stroke, type 2 diabetes, and some types of cancer. It improves your mental health by boosting your mood, improving your ability to think and learn, and helping you feel better about yourself. Consistent physical activity improves your strength and balance, which will help you stay active!
There really are only positives to socializing and staying active no matter what age you are. At Quail Ridge, we prioritize these two things for both our residents and our staff!
Our Activities Director Rose has been with Quail Ridge for over 20 years and always has fun events planned for our residents and staff!
Scroll down to see this month's activity calendar.
You can also view our gallery to see past events Rose has planned!
Ways We Have Fun
At Quail Ridge, you will enjoy a variety of fun activities and events planned by Rose. Some of the residents recent favorite activities are:
- Halloween party with games and costumes
- Making mini snowmen when it snowed
- Celebrating our mothers on Mother's Day
- Auctioning off crafts that we made
- Planting flowers in our community garden
- Finding pen pals on our Facebook page
Join our Family
When you are in need of some extra help to better you and your loved ones' lives, we are here to help.
Contact us today for more information.
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